Singing…..

Hey All!
So I didn’t do my intervals last night, and I also didn’t update…I know, I know, I’m bad. I did walk last night though, and had the incline up so I did burn SOME calories! And I broke a sweat!

Tonight I thought I’d try something new. I’ve been in a George Strait mood (Oh good lord, he’s incredible!) and so I figured I would listen to him while working out. Great idea, right? Right. Well, as I’d just watched Pure Country (Good movie! :D ) I figured I’d use one of those songs. This is what I came up with:

That’s right, Overnight Male. That’s what I worked out to tonight. This on repeat.

But I also realized that if I sing while I’m running, I don’t get as tired. I think it’s a psychological thing, if I’m not thinking about the fact that I’m literally running til I drop, then I won’t get as tired. I must have been quite the sight though, out of breath but still singing “Like the pony express and the wild wild west, *cough* I’ll ride hard all night long, And I can saddle up fast get you there first class, *wheeze* long before the dawn. You know your *inhale slowly* male’s gonna get to you come snow, rain, sleet or hail…” *gasp gasp gasp* lol. I don’t know…it seemed to work. Although I sort of got tired of the song after a while so….

Baha, oh, Vince Gill with an odd mullet thing and George in a rather not nice looking blazer…oh, the Nineties…A horrible time for fashion…lol!

Anyway. That’s my story. George Strait is helping me get skinny! Haha!

Seriously though, as tiring as they are, the intervals seem to be working. I was exhausted after tonight's session, but I don’t know if that's because I’ve been feeling a bit under the weather with my mouth or if I was just really tired going into it. Either way, I’m really liking the running thing, it seems to be working…Although I got a calf spasm tonight which hurt like a  $%@#! !!!!!

Ok, I need sleep, I’ll update as soon as I can. Thanks for reading, and as usual, drop me a line!
Happy Running!